Name *

First Name

Last Name

Which studio location? *

Orlando (Winter Park)

Dunedin (Clearwater)

What are your health and wellness goals? *

you can choose more than one

Stress Relief

Tension Relief

Stretching

Gain Strength

Maintain Strength

Which time of day would work best for you? *

you can choose more than one

5am - 7am

9am - 12pm

1pm - 5pm

6pm - 9pm

Which class style(s) do you prefer? *

you can choose more than one

Basics/Gentle (cool with light movement)

Cool Flow (cool with a lot of movement)

Cool Power (cool and vigorous)

Yin/Restorative (cool with long holds for deep stretch)

Hot Power (heated with vigorous movement)

Hot Power Core (heated with vigorous movement plus focus on core strength)