It is no secret that the Zamoffs are baseball fans. Our little Warrior plays catcher for his Little League team, and it is clear his meditation and yoga have assisted him in tapping into the cerebral qualities of this position. As we embark on a cross country adventure (and catch many Minor League games) we will be blogging daily and speaking to the infinite benefits for all athletes, but specifically baseball players. Whether it is preventing injury, rejuvenating between games, building strength or harnessing mental acuity, yoga does a baseball player good!
STAY TUNED...
